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Cauli-fried rice. Sounds weird, right? Whenever people first hear of cauliflower rice they don’t really understand it. How can cauliflower taste like rice? It’s actually so much easier than you think. Once the cauliflower is chopped and mixed for a bit in a food processor, the consistency turns almost exactly like white or brown rice. […]

Entrees, Food, Home Page

July 3, 2015

Low Carb Cauli-Fried Rice

Do you like chipotle? Of course you do. Everyone does, it’s just a known fact. Sadly, as much as I love burrito bowls, going out to eat all of the time can get pretty expensive. That’s why 9 times out of 10, I make burrito bowls for myself at home. This bowl is 10 times […]

Entrees, Food, Home Page

June 30, 2015

Healthier Chipotle Burrito Bowl

Make these. Now, okay? There’s just something that I adore about having a cold treat on a hot day. Honestly, I don’t even care what it is, as long as it’s cold. I love ice-cream, popsicles, sorbet, frozen fruit, and most importantly, smoothies. No matter what it is kind of frozen treat it is, I […]

Desserts, Food

May 13, 2015

Chocolate Chip Cookie Popsicles 

Honestly, oatmeal gets such a bad rep. Most people I talk to are convinced that it is boring, bland, and tastes like dirt. Even though it kills me when people have a bad opinion on it, I was definitely guilty of thinking that at one point. Before I started eating oatmeal frequently two years ago, I […]

Breakfast, Food

March 1, 2015

Protein Packed Oatmeal

I looooooove bliss balls. I’m such a fan of anything cute, little, and snacky. I know most people think snacking is bad, but I totally disagree. When you’re snacking on ridiculously tasty caramel balls packed with nutrients, what could be the problem with that? I also really enjoy any recipe that I can pop in […]

Food, Snacks, Snacks + Sides

February 22, 2015

Raw Caramel Bliss Balls

I never realized how much I like popcorn until last year. When I thought of popcorn, I only thought of one kind: movie theater popcorn. The kind that is soo delicious but insanely buttery? Yeah, you know what i’m talking about. Sadly, that kind of popcorn always hurt my stomach, and it’s not topped with […]

Home Page

January 25, 2015

Cheesy Vegan Popcorn

I feel like brussels sprouts get a really bad rep. I remember when I was younger, I used to associate them with the worst food possible. When I got older however, I decided to give them another try. I’m honestly so thankful I did, because they are SO good. Currently, they are my most favorite vegetable. I […]

Home Page

October 3, 2014

Roasted Brussels and Bacon

Warm carmel apple cinnamon oats :’) Everything about that is perfect, isn’t it? Apple cinnamon is a combination I’ll never get bored of. Something about it is just so comforting and always reminds me of fall. These oats take less than 5 minutes to make, AND beat the heck out of having to make breakfast […]

Breakfast, Food

October 1, 2014

Carmel Apple Cinnamon Overnight Oats

Thin Mint Overnight Oats Yields: 1 serving 1/2 cup of oats 2 tsps stevia 1 Tbsp cocoa powder 1/2 scoop mint chocolate whey protein (if using vanilla or chocolate whey, add a 1/4th tsp of mint extract) 1/2 cup unsweetened almond milk 1 Tbsp chocolate chips Mix all of the ingredients above. Once evenly distributed, […]

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September 6, 2014

Mint Chocolate Chip Overnight Oats

These pancakes are pure bliss. They remind me of lazy, carefree mornings. Doesn’t that sound nice? Honestly though, these are super tasty. They’re soft, moist, fluffy, and packed full of nutrients. These pancakes are a sure fire crowd pleaser. They take very minimal time to make, and have a very basic flavor that everyone will […]

Breakfast, Food

August 23, 2014

Classic Banana Pancakes

Bacon, Egg and Cheese (mcdonalds healthified!) Yields: One Sandwhich 2 pieces of whole grain bread (I like natures own 60 cal bread) 2 slices of turkey bacon 1/2 cup of liquid egg whites low fat cheese (I use Cabot 75% reduced fat sharp cheddar cheese because it’s naturally lactose free) First, pour your egg whites […]

Breakfast, Food

July 27, 2014

Bacon, Egg, and Cheese (McDonald’s healthified!)

These protein balls are a delicious, any time snack. They take less than 10 minutes to make, and even less time to eat 😉 They’re awesome broken up into oatmeal, smothered in dark chocolate, or eaten by themselves. The minimal ingredients makes the prep, and clean up super easy. Also, since everything is combined in […]

Food, Snacks

July 17, 2014

No Bake (Low Fat) Peanut Butter Bliss Balls

Who doesn’t love cheesecake? I’m 99.9% sure that everyone dreams about it, and if they “don’t”, they’re lying. A couple of years in a row for my birthday, my friends and I went to the cheesecake factory just to enjoy those giant pieces of ridiculously rich cheesecake (red velvet is my fave). Thinking about how I haven’t […]

Desserts, Food

July 1, 2014

Healthy Protein Cheesecake

Want a way to get your daily vegetable intake  in without actually eating vegetables? This smoothie is for YOU. I’m telling you, you don’t taste the spinach at ALL. Before I had tried a green smoothie, I was insanely skeptical of them. I really believed that somehow they would taste like you were drinking a salad (ew), […]

Drinks, Food, Single Serving

June 16, 2014

Secret Green Smoothie

Strawberry shortcake is definitely my favorite dessert aside from red velvet cake. There’s just something about strawberry flavor that I’ve always been so into. I have so many fond memories of getting strawberry icecream, and my mother looking down on me because it wasn’t chocolate. I know chocolate is a flavor that every girl is […]

Desserts, Food, Single Serving

June 15, 2014

Strawberry Shortcake Mugcake

This milkshake right here is currently my FAVORITE thing ever. The other day when I was in Philly, I stopped at a frozen yogurt shop to get a smoothie. I have to admit, I almost got a strawberry banana smoothie, but at the last second on a whim, I asked for pina colada. I honestly […]

Drinks, Food, Single Serving

June 14, 2014

Piña Colada Milkshake

This toast is my favorite thing ever. You can have it for breakfast, for snack, or for every single meal ever (like me). Though this is super simple and barely even a recipe, the savory taste will convince others it took a lot of time to prepare! Yields: 1 Slice of Toast 1 piece of […]

Breakfast, Food, Single Serving

May 30, 2014

Avocado, Egg, and Agave Toast

I truly love mint everything. The color, the taste, it’s all so beautiful and refreshing. It is definitely on the list of my favorite things ever. Even though chocolate is incredible in its own glory, I think adding mint to it gives it a nice change of pace. If you love french toast, and you’re a […]

Breakfast, Food, Single Serving

May 20, 2014

Mint Chocolate Chip French Toast

Personally, peanut butter is my favorite thing in the universe. I’m truly a nutbutter addict. I always have atleast 10 different kinds of peanut butter in my pantry at all times. Then when we run out of one flavor, my mom and I run to the store to restock. It’s just heaven. This pie, is […]

Desserts, Food

May 16, 2014

Peanut Butter Mousse Pie

So apparently today is national chocolate chip day. I was very excited about this, because who doesn’t love chocolate chips? This creation came about because I had to use up some tofu in my fridge, and wanted to eat some chocolate (everyday). This is super tasty and filling. The tofu supplies this mousse with tons […]

Food, Home Page, Snacks

May 15, 2014

Rich Chocolate Mousse

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