Cauli-fried rice. Sounds weird, right? Whenever people first hear of cauliflower rice they don’t really understand it. How can cauliflower taste like rice? It’s actually so much easier than you think. Once the cauliflower is chopped and mixed for a bit in a food processor, the consistency turns almost exactly like white or brown rice. […]

Though many people don’t realize it, making granola takes no time at all, and it can be done with ingredients you probably already have in your pantry. Making granola at home is a great way to control the amount of sugar, fats, carbs, etc. that goes into your snack. Sadly, most store bought granolas are […]

Make these. Now, okay? There’s just something that I adore about having a cold treat on a hot day. Honestly, I don’t even care what it is, as long as it’s cold. I love ice-cream, popsicles, sorbet, frozen fruit, and most importantly, smoothies. No matter what it is kind of frozen treat it is, I […]

Honestly, oatmeal gets such a bad rep. Most people I talk to are convinced that it is boring, bland, and tastes like dirt. Even though it kills me when people have a bad opinion on it, I was definitely guilty of thinking that at one point. Before I started eating oatmeal frequently two years ago, I […]

I looooooove bliss balls. I’m such a fan of anything cute, little, and snacky. I know most people think snacking is bad, but I totally disagree. When you’re snacking on ridiculously tasty caramel balls packed with nutrients, what could be the problem with that? I also really enjoy any recipe that I can pop in […]

I never realized how much I like popcorn until last year. When I thought of popcorn, I only thought of one kind: movie theater popcorn. The kind that is soo delicious but insanely buttery? Yeah, you know what i’m talking about. Sadly, that kind of popcorn always hurt my stomach, and it’s not topped with […]

Warm carmel apple cinnamon oats :’) Everything about that is perfect, isn’t it? Apple cinnamon is a combination I’ll never get bored of. Something about it is just so comforting and always reminds me of fall. These oats take less than 5 minutes to make, AND beat the heck out of having to make breakfast […]

Thin Mint Overnight Oats Yields: 1 serving 1/2 cup of oats 2 tsps stevia 1 Tbsp cocoa powder 1/2 scoop mint chocolate whey protein (if using vanilla or chocolate whey, add a 1/4th tsp of mint extract) 1/2 cup unsweetened almond milk 1 Tbsp chocolate chips Mix all of the ingredients above. Once evenly distributed, […]

These pancakes are pure bliss. They remind me of lazy, carefree mornings. Doesn’t that sound nice? Honestly though, these are super tasty. They’re soft, moist, fluffy, and packed full of nutrients. These pancakes are a sure fire crowd pleaser. They take very minimal time to make, and have a very basic flavor that everyone will […]

These peanut butter cups are the ULTIMATE dessert. They are rich, creamy, decadent, fudgey, and all around delicious. Chocolate, peanut butter, sweetness, what more could you ever ask for? Even though I could eat Reese’s for days on end, with these I am satisfied after one. They completely full-fill any dessert craving you may have, […]

Bacon, Egg and Cheese (mcdonalds healthified!) Yields: One Sandwhich 2 pieces of whole grain bread (I like natures own 60 cal bread) 2 slices of turkey bacon 1/2 cup of liquid egg whites low fat cheese (I use Cabot 75% reduced fat sharp cheddar cheese because it’s naturally lactose free) First, pour your egg whites […]

These protein balls are a delicious, any time snack. They take less than 10 minutes to make, and even less time to eat 😉 They’re awesome broken up into oatmeal, smothered in dark chocolate, or eaten by themselves. The minimal ingredients makes the prep, and clean up super easy. Also, since everything is combined in […]

Who doesn’t love cheesecake? I’m 99.9% sure that everyone dreams about it, and if they “don’t”, they’re lying. A couple of years in a row for my birthday, my friends and I went to the cheesecake factory just to enjoy those giant pieces of ridiculously rich cheesecake (red velvet is my fave). Thinking about how I haven’t […]

Smoothies are the best things that have ever happened to me. They never ever get old. They’re so refreshing, filling, and truly delicious. Maybe I’m just a really big drink person but I’d definitely rather have a smoothie or milkshake than solid food anyday. This smoothie is ridiculously easy to make and requires minimal ingredients. […]

Strawberry shortcake is definitely my favorite dessert aside from red velvet cake. There’s just something about strawberry flavor that I’ve always been so into. I have so many fond memories of getting strawberry icecream, and my mother looking down on me because it wasn’t chocolate. I know chocolate is a flavor that every girl is […]

This milkshake right here is currently my FAVORITE thing ever. The other day when I was in Philly, I stopped at a frozen yogurt shop to get a smoothie. I have to admit, I almost got a strawberry banana smoothie, but at the last second on a whim, I asked for pina colada. I honestly […]

So every time I’ve tried to make crepes in the past, they’ve always been too eggy, or hard to roll up. Today when I woke up, I had an epiphany on how to make the perfect crepe (is it weird that food is my first thought when I wake up?).  I realized that in my previous attempts, […]

This toast is my favorite thing ever. You can have it for breakfast, for snack, or for every single meal ever (like me). Though this is super simple and barely even a recipe, the savory taste will convince others it took a lot of time to prepare! Yields: 1 Slice of Toast 1 piece of […]

Personally, peanut butter is my favorite thing in the universe. I’m truly a nutbutter addict. I always have atleast 10 different kinds of peanut butter in my pantry at all times. Then when we run out of one flavor, my mom and I run to the store to restock. It’s just heaven. This pie, is […]

Everybody knows strawberries and chocolate are one of the best combinations. Even though they’re so simple to make, I thought i’d share what I used to make them. They’re a great snack for when you’re craving something short and sweet. Yields : 15 chocolate covered strawberries 1 cup of chocolate chips or a chocolate bar […]