First of all all, what is tabouli? By definition, tabouli is an Arab salad made of cracked wheat that is mixed with finely chopped ingredients such as tomatoes, onions, and parsley. It is delicious. You can pretty much buy it at any grocery store, and it’s super good for you considering it consists of whole grains and […]
September 25, 2015
Okay so i’m a little embarrassed to even be calling this a recipe. It’s literally like 5 ingredients and requires 0 skill in the kitchen to put together. Honestly, that’s how most recipes are. I feel like people get so intimated by cooking if they don’t regularly do it. Even though there’s those incredibly talented […]
August 30, 2015
Lately i’ve been eating about a can of chickpeas a day. I don’t know what it is, they’re just so good. Even though I like them raw, I realllllllllly like them roasted/grilled. Roasted chickpeas are a great addition to any dish. Because of that, this salad is the perfect mix of everything. Spinach, rated as […]
August 3, 2015
Let me just start by saying that I know I can’t be the only one who feels like having cute workout gear motivates them to get moving. It’s no surprise that feeling good in what you’re wearing is a key element to having an effective workout. For me, that means being comfortable, having clothes that stay […]
July 20, 2015
Cauli-fried rice. Sounds weird, right? Whenever people first hear of cauliflower rice they don’t really understand it. How can cauliflower taste like rice? It’s actually so much easier than you think. Once the cauliflower is chopped and mixed for a bit in a food processor, the consistency turns almost exactly like white or brown rice. […]
July 3, 2015
Though many people don’t realize it, making granola takes no time at all, and it can be done with ingredients you probably already have in your pantry. Making granola at home is a great way to control the amount of sugar, fats, carbs, etc. that goes into your snack. Sadly, most store bought granolas are […]
June 9, 2015
Make these. Now, okay? There’s just something that I adore about having a cold treat on a hot day. Honestly, I don’t even care what it is, as long as it’s cold. I love ice-cream, popsicles, sorbet, frozen fruit, and most importantly, smoothies. No matter what it is kind of frozen treat it is, I […]
May 13, 2015
I looooooove bliss balls. I’m such a fan of anything cute, little, and snacky. I know most people think snacking is bad, but I totally disagree. When you’re snacking on ridiculously tasty caramel balls packed with nutrients, what could be the problem with that? I also really enjoy any recipe that I can pop in […]
February 22, 2015
I never realized how much I like popcorn until last year. When I thought of popcorn, I only thought of one kind: movie theater popcorn. The kind that is soo delicious but insanely buttery? Yeah, you know what i’m talking about. Sadly, that kind of popcorn always hurt my stomach, and it’s not topped with […]
January 25, 2015
I feel like brussels sprouts get a really bad rep. I remember when I was younger, I used to associate them with the worst food possible. When I got older however, I decided to give them another try. I’m honestly so thankful I did, because they are SO good. Currently, they are my most favorite vegetable. I […]
October 3, 2014
Warm carmel apple cinnamon oats :’) Everything about that is perfect, isn’t it? Apple cinnamon is a combination I’ll never get bored of. Something about it is just so comforting and always reminds me of fall. These oats take less than 5 minutes to make, AND beat the heck out of having to make breakfast […]
October 1, 2014
Thin Mint Overnight Oats Yields: 1 serving 1/2 cup of oats 2 tsps stevia 1 Tbsp cocoa powder 1/2 scoop mint chocolate whey protein (if using vanilla or chocolate whey, add a 1/4th tsp of mint extract) 1/2 cup unsweetened almond milk 1 Tbsp chocolate chips Mix all of the ingredients above. Once evenly distributed, […]
September 6, 2014
Mango-Banana Smoothie Yields: 2 smoothies 2 large chopped mangoes (frozen) 1 banana (frozen) 2 cups of unsweetened almond milk 1 and 1/2 Tbsps stevia 1 scoop of whey protein (optional) 6 ice cubes Puree all of the ingredients above in a blender until smooth. Serve immediately 🙂 Tip*** – If you don’t have frozen fruit on […]
September 5, 2014
These fries are my go-to almost every day. Sweet potatoes are definitely one of my favorite foods ever. Recently I read that if you eat an abundance of sweet potatoes and carrots (which I do), your skin can turn an orange tint. Isn’t that scary? I’m totally convinced that’s going to happen to me. Nevertheless, […]
September 2, 2014
These pancakes are pure bliss. They remind me of lazy, carefree mornings. Doesn’t that sound nice? Honestly though, these are super tasty. They’re soft, moist, fluffy, and packed full of nutrients. These pancakes are a sure fire crowd pleaser. They take very minimal time to make, and have a very basic flavor that everyone will […]
August 23, 2014
These peanut butter cups are the ULTIMATE dessert. They are rich, creamy, decadent, fudgey, and all around delicious. Chocolate, peanut butter, sweetness, what more could you ever ask for? Even though I could eat Reese’s for days on end, with these I am satisfied after one. They completely full-fill any dessert craving you may have, […]
August 9, 2014
Let’s take a minute and talk about these pancakes. I’m 100% certain that they are the best things I’ve ever eaten. They actually make you feel like you’re eating a pile of Reese’s for breakfast. Is there anyone who wouldn’t want that? Even though the process of making them is a little time consuming, it […]
August 1, 2014
If you haven’t made your own popsicles before, I suggest you start now 🙂 Popsicles are healthy, easy to make, ridiculously cost efficient, and a super tasty treat. All of those things are awesome, right? Even though i’d regularly go for a fudge bar over something fruity, lemon is a nice, refreshing change of pace. These popsicles are […]
July 28, 2014
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