Bacon, Egg and Cheese (mcdonalds healthified!) Yields: One Sandwhich 2 pieces of whole grain bread (I like natures own 60 cal bread) 2 slices of turkey bacon 1/2 cup of liquid egg whites low fat cheese (I use Cabot 75% reduced fat sharp cheddar cheese because it’s naturally lactose free) First, pour your egg whites […]

These protein balls are a delicious, any time snack. They take less than 10 minutes to make, and even less time to eat 😉 They’re awesome broken up into oatmeal, smothered in dark chocolate, or eaten by themselves. The minimal ingredients makes the prep, and clean up super easy. Also, since everything is combined in […]

Who doesn’t love cheesecake? I’m 99.9% sure that everyone dreams about it, and if they “don’t”, they’re lying. A couple of years in a row for my birthday, my friends and I went to the cheesecake factory just to enjoy those giant pieces of ridiculously rich cheesecake (red velvet is my fave). Thinking about how I haven’t […]

This milkshake right here is currently my FAVORITE thing ever. The other day when I was in Philly, I stopped at a frozen yogurt shop to get a smoothie. I have to admit, I almost got a strawberry banana smoothie, but at the last second on a whim, I asked for pina colada. I honestly […]

This toast is my favorite thing ever. You can have it for breakfast, for snack, or for every single meal ever (like me). Though this is super simple and barely even a recipe, the savory taste will convince others it took a lot of time to prepare! Yields: 1 Slice of Toast 1 piece of […]

Who doesn’t love a good protein bar? They’re great to bring on the go, as well as tasty, quick, and filling. When I realized that I finished 3 boxes of Quest Bars in an embarrassingly short amount of time, I figured I should make some of my own protein bars to fill the void. Though […]

My favorite dessert ever definitely has to be red velvet. Cupcakes, cake, cheesecake, ice cream, frozen yogurt, you name it. Unfortunately, when you’re very lactose intolerant, red velvet is both a blessing, and a curse. Not letting my love for red velvet die, but also not wanting to feel ill, I made a red velvet pancake […]