Let me just start by saying that I know I can’t be the only one who feels like having cute workout gear motivates them to get moving. It’s no surprise that feeling good in what you’re wearing is a key element to having an effective workout. For me, that means being comfortable, having clothes that stay […]

Honestly, oatmeal gets such a bad rep. Most people I talk to are convinced that it is boring, bland, and tastes like dirt. Even though it kills me when people have a bad opinion on it, I was definitely guilty of thinking that at one point. Before I started eating oatmeal frequently two years ago, I […]

Thin Mint Overnight Oats Yields: 1 serving 1/2 cup of oats 2 tsps stevia 1 Tbsp cocoa powder 1/2 scoop mint chocolate whey protein (if using vanilla or chocolate whey, add a 1/4th tsp of mint extract) 1/2 cup unsweetened almond milk 1 Tbsp chocolate chips Mix all of the ingredients above. Once evenly distributed, […]