Though many people don’t realize it, making granola takes no time at all, and it can be done with ingredients you probably already have in your pantry. Making granola at home is a great way to control the amount of sugar, fats, carbs, etc. that goes into your snack. Sadly, most store bought granolas are […]

Mango-Banana Smoothie Yields: 2 smoothies 2 large chopped mangoes (frozen) 1 banana (frozen) 2 cups of unsweetened almond milk 1 and 1/2 Tbsps stevia 1 scoop of whey protein (optional) 6 ice cubes Puree all of the ingredients above in a blender until smooth. Serve immediately 🙂 Tip*** – If you don’t have frozen fruit on […]