Gluten Free, High Protein, & Vegan Pancake Base

Gluten Free, High Protein, AND Vegan Pancakes. That’s a mouthful isn’t it? Regularly when people hear any those words they assume that the food associated with them is going to be bland, tasteless,  boring, and feel like cardboard.

These pancakes though, they break the mold. That’s really why I like blogging so much, I want to show people that  food can be good for you, intolerance free, and completely DELICIOUS.  These pancakes are soft, fluffy, easy to make, and totally guilt free. Make these for yourself or for any of your friends ridden with intolerances who think they can’t enjoy happiness like pancakes.

Gluten Free, Dairy Free, & Vegan Pancake Base
Yields: 1 serving or 2 small servings

• 1/4th buckwheat flour (or other GF flour)
• 1/2 scoop protein (or more flour)
• 1 T coconut flour (or more flour) 
• 1/2 T baking powder
• 1 T stevia (or other sweetener)
• 1 T vanilla extract
• 2 T dairy free yogurt
• 1/2 T coconut oil
• 1/4th cup + 2 T almond milk

1. First, combine the first 5 ingredients (dry) into a bowl and mix until they are evenly combined.
2. Next, mix the last 3 ingredients (wet) into the dry.
3. Whisk these ingredients together until they form a pancake-like batter
4. Bake your pancakes on a griddle or pan and flip when bubbles appear around the edges of each pancake.
5. I made 5 or 6 small pancakes but could make 2 or 3 bigger ones.
6. Once both sides are lightly browned they are done & ready to be demolished.

Calories: 300
Fat: 11 g
Carbs: 30 g
Protein: 20 g